Spin Sculpt Class - November 4, 2012
Get it done one minute at a time in this circuit style ride. Non-stop work on and off the bike challenges you to hit every rep and transition fast without missing a beat.
Get it done one minute at a time in this circuit themed workout. Non-stop action on and off the bike will challenge you, but you'll feel your body changing with every pedal stroke and rep. Your challenge... Don't miss a rep and transition quickly. You're stronger than you think. You got this!
What members are saying
- Shang H.Jun 24, 2025
Fast and furious on/off class - thanks Cat!
- Sebrina B.May 10, 2025
Love the on/off format. Flew by. Solid sculpt with high calorie burn. More please!
- Anna S.Nov 25, 2023
Such an intense class! Loved it!
- Angie K.Jul 30, 2022
I dug deep into the oldies today and found a goodie! 馃榿 I loved the circuit format!! Would love to see more.of these. I'm a huge fan of the quick rotations from the bike to floor. This was a great workout. Feeling super strong and ready to start my weekend. 馃コ
- Denise S.Oct 13, 2020
Drive to 25#26 loved this class!
- Connie F.Aug 1, 2020
Great energy Cat, really enjoyed it! Thank you:)
- Laura D.Nov 12, 2019
Drive to 25 - Wow! What a fast-paced workout!
- Caitlin B.Mar 18, 2018
MM2018
- Carrie V.Oct 31, 2017
Drive 25
1,900+ classes. Live sessions. One membership.