Spin Sculpt Class - November 4, 2012

Name: Spin Sculpt Class - November 4, 2012
Uploaded: 2012-11-04T19:04:43.000Z
Duration: 1 h 7 min
Description: Get it done one minute at a time in this circuit style ride. Non-stop work on and off the bike challenges you to hit every rep and transition fast without missing a beat.

Get it done one minute at a time in this circuit style ride. Non-stop work on and off the bike challenges you to hit every rep and transition fast without missing a beat.

Trainer

CatKom

Join to take this class

Duration67min

SWEAT avg5.0· 47 ratings

Get it done one minute at a time in this circuit themed workout. Non-stop action on and off the bike will challenge you, but you'll feel your body changing with every pedal stroke and rep. Your challenge... Don't miss a rep and transition quickly. You're stronger than you think. You got this!

Bring This

Indoor Cycling BikeResistance BandDumbbells

What members are saying

Anna S.Nov 25, 2023
Such an intense class! Loved it!

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