Spin Sculpt Class - November 23, 2012

Name: Spin Sculpt Class - November 23, 2012
Uploaded: 2012-11-23T21:32:43.000Z
Duration: 1 h 3 min
Description: Bethany's first onDemand Spin Sculpt class is simple, not easy, and you'll feel it for days. Glutes and shoulders take the brunt of this straightforward, tough workout.

Bethany's first onDemand Spin Sculpt class is simple, not easy, and you'll feel it for days. Glutes and shoulders take the brunt of this straightforward, tough workout.

Trainer

Bethany

Join to take this class

Duration63min

SWEAT avg5.0· 24 ratings

Join Bethany & Crew in her first onDemad Spin®Sculpt class, and it's NO joke! It's a simple (not easy), straight forward workout, but at the same time one tough class that you'll be feeling all over for days! The glutes & shoulders feel EXTRA solid after this one. Bounce a quarter off that booty! Ahhhh YEAH!

Bring This

Indoor Cycling BikeDumbbells

Dismounts3

What members are saying

Mary Alice F.Apr 7, 2021
Perfect full body workout. Triceps are going to feel it tomorrow

1,900+ classes. Live sessions. One membership.