Spin Sculpt Class - June 14, 2012

Name: Spin Sculpt Class - June 14, 2012
Uploaded: 2012-06-14T14:08:43.000Z
Duration: 59 min
Description: Luana mixes speed and strength intervals that push your endurance and dial in your cadence, then blends it all with full body sculpting to keep you moving.

Luana mixes speed and strength intervals that push your endurance and dial in your cadence, then blends it all with full body sculpting to keep you moving.

Trainer

Luana

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Duration59min

SWEAT avg4.0· 26 ratings

Hey Sweaters! This class is filled with Speed and Strength intervals meant to push your endurance levels, get used to 80-90 cadence, while mixing it up with full body sculpting! Keep it moving, if you smile it hurts less :)

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