Spin Sculpt Class - July 28, 2012

Can you do anything for a minute? Prove it with sculpting sets built one minute at a time, wrapped around a sweatfest on the bike and closed with killer biceps and core.

Duration63min
SWEAT avg5.0路 23 ratings

Can you do ANYTHING for a minute? Prove it. Intense sculpting sets w/ each move lasting a minute wrapped around a sweatfest on the bike. Killer Biceps & core to close out this party. Wash your hair today, cuz ya might not have the strength to tomorrow!

Bring This
Indoor Cycling BikeResistance BandDumbbells

What members are saying

  • Di M.Sep 10, 2021

    You HAVE to do this class. Epic 2012 Cat AWESOMENESS!!!!

  • Helen G.Oct 15, 2020

    Drive to 25 #28 WOW brilliant class - killer bicep burn & core at the end - loved the 3 splits of bike & sculpt - into favourites - thanks for another awesome class Cat!馃憤馃徏馃挭馃徏馃憡馃徏鉂わ笍

  • Megan H.May 27, 2020

    SSoDHellWeek Day 4 - 2012 =馃敟馃挜馃敟馃挜馃敟馃挜

  • Alicia S.Nov 6, 2017

    Drive to 25#24

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