Spin Sculpt Class - December 13, 2012
Brooke cranks the cardio to melt fat away, then sculpts every inch so you walk away lean and firm, not just skinny. A fun, energetic full body blast.
Duration61min
SWEAT avg5.0· 36 ratings
Fun & energetic, full body blast class! Cardio crankin’ it on the bike to melt fat away, plus sculpt it up without missing an inch of that body so you’re not only lean, you’re firm too! Heard the term “Skinny Fat”? Don’t let that be you! SWEAT!
Bring This
Indoor Cycling BikeDumbbells
Dismounts3
What members are saying
- Jennifer F.Sep 19, 2021
#SSoDBack2Class. What a well thought out class by Brooke. You would never know this was her first filmed SpinSculpt. She's a pro...from the very beginning.
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