Spin Sculpt Class - August 30, 2012

Name: Spin Sculpt Class - August 30, 2012
Uploaded: 2012-08-30T18:08:43.000Z
Duration: 55 min
Description: Luana balances functional movement and core activation with steady cardio on the bike. The continuous music mix means no breaks, so grab a weighted bar or dumbbells.

Luana balances functional movement and core activation with steady cardio on the bike. The continuous music mix means no breaks, so grab a weighted bar or dumbbells.

Trainer

Luana

Join to take this class

Duration55min

SWEAT avg4.0· 25 ratings

This heart pumping class, led by Luana, is meant to balance functional movement & core activation while getting your cardio burn on the bike! Continuous music mix=no breaks, keeping your endurance in check! Use a weighted bar or a set of dumbbells. It's on!

Bring This

Indoor Cycling BikeDumbbells

Dismounts3

1,900+ classes. Live sessions. One membership.