Spin Sculpt Class - April 22, 2012

Name: Spin Sculpt Class - April 22, 2012
Uploaded: 2012-04-22T18:04:43.000Z
Duration: 1 h 3 min
Description: Hill climbs on the bike paired with a load of lunges give your legs a solid workout, while challenging, unique exercises target the abs, back, and shoulders.

Hill climbs on the bike paired with a load of lunges give your legs a solid workout, while challenging, unique exercises target the abs, back, and shoulders.

Trainer

CatKom

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Duration63min

SWEAT avg4.0· 21 ratings

The Music: Fun & Energizing. The Workout: Melts fat & builds lean muscle. Between the hill climbs on the bike & the load of lunges off, your legs get a solid spankin'! Experience some challenging & unique exercises for the abs, back and shoulders.

Bring This

Indoor Cycling BikeDumbbells

Dismounts3

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