Spin Sculpt Class - April 11, 2012

Name: Spin Sculpt Class - April 11, 2012
Uploaded: 2012-04-11T22:08:43.000Z
Duration: 1 h 9 min
Description: Non-stop circuits alternate full body strength with fat torching spin drills, set to upbeat house and mashup music. Abs, back, and triceps take the brunt of it.

Non-stop circuits alternate full body strength with fat torching spin drills, set to upbeat house and mashup music. Abs, back, and triceps take the brunt of it.

Trainer

CatKom

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Duration69min

SWEAT avg5.0· 27 ratings

Non-stop high energy action. Circuits of full body strength & fat torching Spin® drills. Music is upbeat - lots of house & mash-ups. Cat hits it all, but your Abs, Back & Triceps get torn up in this Circuit Themed Hour.

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Indoor Cycling BikeDumbbellsTRX®

What members are saying

Anna S.Jul 27, 2021
Cat Kom, you are a brilliant beautiful beast in all the best ways 🤩 the pace of this class was killer! 💥

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