Spin Sculpt August 15, 2013

Name: Spin Sculpt August 15, 2013
Uploaded: 2013-08-15T11:00:00.000Z
Duration: 1 h 3 min
Description: Meredith puts the emphasis on your lower half with plyometric work, strength training, and spinning to keep the calorie burn high. Tighten your buns and tone your legs.

Meredith puts the emphasis on your lower half with plyometric work, strength training, and spinning to keep the calorie burn high. Tighten your buns and tone your legs.

Trainer

Meredith

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Duration63min

SWEAT avg5.0· 28 ratings

Are you ready to get your butt kicked? No, seriously! This is a full body workout, as expected, but with a real emphasis on the lower half. Tighten those buns & tone those legs with plenty of plyometric, strength and, of course, Spinning® to keep that calorie burn at max capacity...get ready to work that booty!

Bring This

Indoor Cycling BikeDumbbells

Dismounts3

What members are saying

Shang H.Oct 7, 2026
Tough on/off class, thanks Meredith!
Shang H.Feb 8, 2025
Really good on/off format! Miss you Meredith!
Denise S.Nov 9, 2018
Drive to 25 wow I’m going to be sore tomorrow
Tiffanie S.Oct 8, 2018
Drive to 25- one of the toughest workouts for me! Awesome!

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