Spin Sculpt August 15, 2013

Name: Spin Sculpt August 15, 2013
Uploaded: 2013-08-15T11:00:00.000Z
Duration: 1 h 3 min
Description: Meredith puts the emphasis on your lower half with plyometric work, strength training, and spinning to keep the calorie burn high. Tighten your buns and tone your legs.

Meredith puts the emphasis on your lower half with plyometric work, strength training, and spinning to keep the calorie burn high. Tighten your buns and tone your legs.

Trainer

Meredith

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Duration63min

SWEAT avg5.0· 28 ratings

Are you ready to get your butt kicked? No, seriously! This is a full body workout, as expected, but with a real emphasis on the lower half. Tighten those buns & tone those legs with plenty of plyometric, strength and, of course, Spinning® to keep that calorie burn at max capacity...get ready to work that booty!

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Indoor Cycling BikeDumbbells

Dismounts3

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