Spin Sculpt April 28, 2013

Name: Spin Sculpt April 28, 2013
Uploaded: 2013-04-28T11:00:00.000Z
Duration: 1 h 3 min
Description: Coach Meredith opens with a ride that soaks you fast, then a leg and glute set that leaves your legs weak but strong. Solid core work and more endurance riding round it out.

Coach Meredith opens with a ride that soaks you fast, then a leg and glute set that leaves your legs weak but strong. Solid core work and more endurance riding round it out.

Trainer

Meredith

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Duration63min

SWEAT avg4.0· 31 ratings

Kick off with a ride that gets you soaked fast! Enjoy the ability to step off the bike next because Coach Mere gets the legs weak, but oh so strong with a leg & buns set hurt so good. The core work is incredible & expect more endurance building rides. This class is just plain good!

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Indoor Cycling BikeDumbbells

Dismounts3

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