Spin Sculpt April 27, 2014

Name: Spin Sculpt April 27, 2014
Uploaded: 2014-04-27T11:00:00.000Z
Duration: 59 min
Description: Bethany builds total body love with special attention on your back, shoulders, and arms, and a sneaky ramp in intensity that has you working at your max before you even notice.

Bethany builds total body love with special attention on your back, shoulders, and arms, and a sneaky ramp in intensity that has you working at your max before you even notice.

Trainer

Bethany

Join to take this class

Duration59min

SWEAT avg4.0· 47 ratings

Get ready to work up a sweat on the bike and sculpt it up on the floor! Think total body love. Special attention is given to carving up the back, shoulders and arms. Oh and watch out for the legs at the end. Think solid! The rides build in intensity and before you know it you're working at your max. It's super sneaky! Let's go, huh!

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Indoor Cycling BikeDumbbells

Dismounts3

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