Partner Cardio Cycle

Brooke and Miriam design this ride to work solo or with a partner, pairing bike time with fast-paced, action-packed floor exercises.

Duration66min
SWEAT avg5.0· 104 ratings

Whatcha got? 2 people, 1 bike. Okay! 1 person, 1 bike. Okay! 2 people, 2 bikes, okay! This workout, well for lack of a better word, works for all those sweaty scenarios! Just watch the intro to learn just how this is possible. In this Spinning workout designed for 2 (or less), you cardio lovers are gonna dig how the floor exercises are fast-paced and action-packed. Join the fun!

Bring This
Indoor Cycling BikeDumbbells

What members are saying

  • Shang H.Aug 5, 2026

    Good, tough on/off class! Thanks Brooke and Miriam!

  • Shang H.Apr 15, 2025

    Thanks Brooke and Miriam! Fun team class with on/off format that I really like!

  • Ruby A.Feb 16, 2023

    Just did this again today and so upset had to stop around the 50 min mark. My right leg started to give out. Huhuhhhh. Stretching now. Didn’t wNt it to get worse. Next time I’m sure I will get through it. It’s funny how the same workout is diff everytime I try it. Thanks to my 2 fav instructors.

  • Anna S.Jan 14, 2022

    Holy bicycles and weights!!! This class is a pure gift! Thank you thank you, Miriam and Brooke!!!

  • Andrea P.Oct 23, 2021

    #SSoDDriveto25 #6

  • Jaclyn R.May 27, 2021

    #SSoDTackledMiriam #4

  • Dianne O.May 26, 2021

    #ssodtackledmariam #3

  • Jessica K.Feb 21, 2021

    Always love this class. I try and do it once a week. And now I'm leveling up more on the weights so I can show progress. Would love to see more like this! If you enjoy this one, Cat's jump workout is great as well.

  • Robbie F.Feb 8, 2021

    Thank you so much for doing this class! My daughter is finally old enough to start to workout with me. (She is 9) She just learned how to ride my spin bike this week. I saw this class, and thought it would be so fun to do together. What a wonderful bonding time for us. She was so proud that she finished, and I got to be with my little girl doing something I love! Thank you!

  • Jaclyn R.Jan 23, 2021

    #SSoDRunto21 week 2

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