40 Min Reggae Ride

This reggae fueled ride starts with a gentle island groove before sneaking you straight into the red zone. Forty minutes of good vibes that turn seriously tough fast.

Duration41min
SWEAT avg5.0· 110 ratings

This is just online exercise at its best - I mean is there anything better than a Spinning class with reggae music to get you in a good mood?! Trainer Cat said, “This one is sneaky tough. It has this gentle rasta feel to start and the next thing you know you’re in the red zone!” Let’s go mon, it’s sweat time.

This workout does not include a cool-down, but we have some great options here!

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Indoor Cycling Bike

What members are saying

  • Byebye C.Sep 15, 2023

    great workout from start to finish. Thank you.

  • Ronnie H.Sep 6, 2023

    I love this workout and it gets me every time thinking “chill ride” No way is this chill!!! I would love a reggae 2 + !!!!

  • Judy R.Sep 5, 2023

    What a blast!

  • Ronnie H.May 28, 2023

    Reggae hard woohoo! It would be great to have a reggae 2 !!!’

  • Becky W.May 22, 2023

    Phew, Mon! Forgot how tough -- but fun! BeckyW

  • Judy H.Apr 21, 2023

    Hard, but a good one, Cat, for this 72 year old!

  • Angela C.Apr 14, 2023

    I love this class! It goes by fast! Thanks Cat!

  • amy F.Dec 27, 2022

    #beatdriven! one of my faves when you don't have an hour but need to make the minutes count.

  • Angela C.Nov 24, 2022

    Great Thanksgiving ride! Thanks Cat!

  • Priscila S.Oct 29, 2022

    Awesome class with great music. Thank you Cat!

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