Prime Climb 3!!

This hill climb Spin class throws away the pattern entirely: longer, shorter, mid range, and varied inclines all on shuffle, with one more climb than its predecessors. Just ride and see.

Duration47min
SWEAT avg5.0· 256 ratings

In the first Prime Climb, each hill you tackled was longer and steeper than the one before. Then in the sequel, Prime Climb 2, the longest hill was first, and then each hill got shorter, but steeper. So, what can you expect in this next killer Spinning class with a lot of hill climbs to attack? Well, no pattern! Longer, shorter, mid-range, various inclines – all on shuffle, and even one more climb than the first two adventures. It’s a good one. Let’s ride!

This workout does not include a full stretch, but we have some great options here!

Bring This
Indoor Cycling Bike

What members are saying

  • Suzanne B.Jun 17, 2026

    Great challenging workout!!Thanks Cat love the variety in this class.😅❤️😅

  • Maree R.Aug 12, 2025

    One of my favourite classes thanks Kat

  • cy B.Apr 25, 2025

    Please give us a prime climb 4. Love this class.

  • Maree R.Apr 18, 2025

    Love this class hard but great

  • Linda D.Feb 1, 2025

    My lungs and legs are on fire!! Thanks, Kat

  • Maree R.Sep 15, 2024

    Hi Cat I’m new here, I did prime 2 online, this class and app is amazing. I have a fused spine so spin is my go to as I need low impact. Thank you for making this so available to everyone. I crushed this workout! From Buxton qld, Australia!!!!! Maree

  • Rachna C.Mar 30, 2024

    Such a great class - am addicted to this, thank you x

  • Yoko O.Jan 20, 2024

    Hi Cat, I think it is the first time for me to post a comment so you may not have realized you have an enthusiastic member in Japan! I take any of the SWOD classes everyday:) I have taken this class several times and this is one of my favorites. This time, it was just awesome!!! For any of classes I may feel differently depending on what conditions I am in, so what I can achieve by taking a class will vary. I got energized enough to get wrap up a series of the tasks in a week yesterday, thank you so much as always:):):)

  • Kelly B.Jan 20, 2024

    Jersey in the house! Thank you for the killer workout Cat.

  • Amy L.Jan 9, 2024

    I didn’t like the majority of the music and found it too repetitive.

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