HIIT Spin + TRX Sculpt

Name: HIIT Spin + TRX Sculpt
Uploaded: 2022-11-24T19:30:31.000Z
Duration: 57 min
Description: Olga starts with a hills and HIIT ride to activate your legs and spike your heart rate, then moves you to the floor for a no repeat total body TRX strength set. Challenging, but so much fun.

Olga starts with a hills and HIIT ride to activate your legs and spike your heart rate, then moves you to the floor for a no repeat total body TRX strength set. Challenging, but so much fun.

Trainer

Olga

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Duration57min

SWEAT avg4.0· 48 ratings

Ready to rock out and work hard? You’ll get it in this Spinning and TRX workout with the Olganator. Start by activating your leg muscles and getting your heart rate up with a hills and HIIT ride on your bike. Then move to the floor for a TRX (or you can use dumbbells) no-repeat total body strength workout. It’s a challenge, but oh-so-fun!! Press play to get to work!

Bring This

Indoor Cycling BikeDumbbellsTRX®

Dismounts1end

What members are saying

Myrna S.Jan 23, 2023
Great class. I love Olga!
Myrna S.Dec 14, 2022
You crushed it Olga! Great class.

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