Spin Core: You vs. You

Name: Spin Core: You vs. You
Uploaded: 2012-10-20T19:32:43.000Z
Duration: 1 h 1 min
Description: Bethany brings crazy sprints, hills, and endurance rides with core crushing drills sprinkled throughout. One tough class that won't let winter slow you down.

Bethany brings crazy sprints, hills, and endurance rides with core crushing drills sprinkled throughout. One tough class that won't let winter slow you down.

Trainer

Bethany

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Duration61min

SWEAT avg4.0· 22 ratings

Come get your sweat ON! Bethany's back with one tough class! Get yourself ready for some crazy sprints, hills and endurance rides. All with core crushing drills sprinkled in! Don't let that "winter coat" get you this year! Let's get to work!

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