Spin Core: Journey
It's a journey. Strength, speed, and high energy moves get things rolling, visualization carries you through the toughest middle stretch, and solid core work brings it home.
It's a journey. Hit the ground running w/ strength, speed & high energy moves & music. About ½ way through Cat drives the class w/ visualization. That’s where the journey begins. It’s really fun, but Wooh, tough! Finish with solid core work. Perfect!
What members are saying
- Kerri L.May 3, 2023
Another one I found through Facebook posts and can’t believe I’ve never done it before-Awesome workout!!!
- Reid K.Mar 29, 2021
INTENSE! Cat, you are fierce! That was THE hardest class!
- Danielle D.Jan 23, 2021
#ssodrunto21# week 2 workout 5. *angry spin*. Love it. I can harness some of that. Haha
- karmen G.Jan 13, 2021
I cant beleive I have never taken this class. This class went straight to my favorites. I will return to it often! Cat's energy is unstoppable, music amazing and loved the visualization.❤ Great claas
- Pat H.Oct 8, 2020
Drive to 25 #26. OMG - That was a killer journey. Cat’s classes never disappoint.
- Helen G.Oct 6, 2020
Drive to 25 #19 this really is a non-stop journey! Action packed, great music & by the time you’re done with visualisation you’re on the floor for some killer core! Great class Cat, thanks 😊👍🏼
- DENISE B.May 24, 2020
HW2020 - Cat 2012 - geez,,,,, wee bit scary :-)
- Amanda K.Oct 27, 2018
Drive to 25 (14) 2018
- Karen H.Feb 1, 2016
What a fantastic class! Funny, for some reason I thought the core would be 1/2 way through, so I kept on going, waiting for it, and then realized it was going to be a long spin and felt so strong to have made it! Thanks for the visualization- exactly what I needed today. Adding this to my favourites : )
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