Spin Core: Endurance, Git it!

Name: Spin Core: Endurance, Git it!
Uploaded: 2012-04-18T21:32:43.000Z
Duration: 1 h 4 min
Description: Get breathy, but keep it under control because you won't stop. Endurance and interval riding mix together to melt fat while your six pack gets worked twice.

Get breathy, but keep it under control because you won't stop. Endurance and interval riding mix together to melt fat while your six pack gets worked twice.

Trainer

CatKom

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Duration64min

SWEAT avg5.0· 19 ratings

Time to get breathy, BUT keep it under control because you won’t stop! Half way through the ride & at the end you’re gonna work on your six pack! You’ll mix it up with endurance & interval riding to melt the fat off so you can see those abs!

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Indoor Cycling Bike

Dismounts1end

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