Spin Core: Fat Fighter ~ Abs Tighter!
Brian leads 40 minutes of heart pumping, fat fighting Spinning followed by a 13 minute ab tightening core conditioning set to finish the job.
You know who's the enemy? Fat. Unwanted, pesky fat. And we are on an all out mission to fight it, annihilate it, slay it! Get after 40 minutes of sweat-inducing, heart-pumping, Fat-Fighting Spinning followed by an Ab Tightening 13 Minute Core Conditioning Set in this calorie torching workout led by Studio SWEAT oD fave, Brian. Give it your all.
What members are saying
- Charlotte P.Mar 16, 2022
Holy climbs Batman!! Great workout Great sprints and climbs Great core workout as well 25 sit ups at the beginning of the core workout 30 at the end 馃サ馃サ馃サ馃サ馃サ馃サ
- DENISE B.Sep 7, 2021
found this,,, loved this!!! thanks Brian xx
- Mary Alice F.May 11, 2021
Great class!! Heavy ride and mentally tough core set.
- Sima J.Jan 23, 2021
#SSoDRunto21, wk. 2 no.5, was in a poor mood today; Brian always cheers me up!馃檹
- Jill L.Jan 9, 2021
#HW2021 #5. Fab workout!!!! Thanks!
- Shelley R.Oct 18, 2020
Drive to 25 #21. Just what i needed. Those holds are a killer!馃憤
- Denise S.Oct 17, 2020
Drive to 25#29
- Kristen W.Sep 30, 2020
Drive to 25 #6 It looks like Ryan Reynolds in a bright blue shirt sneaking around the background helping you move 馃槀
- Ashley K.Jul 17, 2020
#SSODTACKLEDBRIAN. love this.... please do more!!!!!
- Barbara M.Jul 16, 2020
#SSoDTackledBrian. Wow! Great spin class! I tried the core, but too fast and made me too dizzy. I switched out for 15 minutes of a variety of planks (app on phone). Thanks, Brian!
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