Spin Core: Release the Beast!
Rebecca checks every box: sprints, climbs, and endurance riding push you past what feels possible, then solid ab work delivers that hurts so good feeling.
Duration61min
SWEAT avg5.0路 15 ratings
The riding... Sprints? Check! Climbs? Check! Endurance riding? Check! Just when you feel like you can't go any harder you're gonna Check yourself as you're motivated to push on. And if you like solid abs get ready for that 'Hurts so Good' feeling. I love it!
Bring This
Indoor Cycling Bike
Dismounts3middle
What members are saying
- Laura D.Jun 13, 2025
Great, tough class! I liked the chatty Rebecca during the stretch!
- kristi M.Oct 26, 2021
#SSODDriveto25
- Ashley K.Oct 8, 2019
Drive to 25 2019 #1!!!
- Nancy B.Oct 20, 2017
Drive to 25 - 13/25 done! Fantastic workout!
- Rebecca C.Mar 2, 2016
Woot woot! Love the core and it loves ya right back!馃憡馃徏馃槤馃憡馃徏
- Kathleen S.Feb 28, 2016
Thanks for a great class! Just what my abs needed!
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