Spin Core: Test your TOUGH!
Rebecca maximizes your effort on the bike with hills, drills, and sprint work, then weaves core driven strength training between the rides to redefine your whole body.
Get ready to GO in this non stop hour of straight intensity. Maximizing your efforts on the bike with hills, drills & sprint work, while bringing new found definition to your entire body with core driven strength training sets between cardio rides.
What members are saying
- Molly K.Jun 3, 2023
Haven't done that in awhile and it was AWESOME!!! great memories of a great class! Thank you, Rebecca
- Jaclyn R.May 15, 2018
Day 2 14MDM!
- Andrew R.Sep 26, 2017
Wow Rebecca..test your tough..that class was well named..it's a butt kicker for sure..loved all the drills and core work..another great Class with awesome coaching..checked off..cheers.!!
- Janet G.Sep 25, 2017
Done. Noodle legs. Loved every second. Thank you Rebecca!
1,900+ classes. Live sessions. One membership.