Spin Core: So AWESOME it burns!

Intense music drives you through hills and team sprints, with powerful core work peppered throughout. Strong core, strong athlete, expect to be drenched.

Duration55min
SWEAT avg5.0路 29 ratings

Time to hurt so good as you feed off that awesome burn. Ride hard motivated by intense music as you tackle hills, sprint as a team & just flat out get it done. Powerful core is work peppered in too. Strong core, strong athlete. Expect to be DRENCHED!

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Indoor Cycling Bike

What members are saying

  • Crystal M.Oct 9, 2020

    Drive to 25 #15 Sweaty mess, love it!

  • Kathleen M.Oct 20, 2019

    Drive to 25#12.....Wow! That was a tough one, drenched...Straight to favorites

  • Andrew R.Dec 30, 2017

    Wow Cat..that was superb..tough but fun..loved the quick transitions on and of the bike..thanks for kicking my butt today..I needed it.cheers.!!

  • Surie H.Oct 29, 2017

    Drive to 25 - it burns and I鈥檓 drenched! Great 鈥渃at鈥漸rday class! Love the old classes.

  • Laura H.Oct 23, 2017

    Drive to 25..class 16, just like the song says "AWESOME!" Oh Cat, this was a doozy but so great! Love your classes and is fun to watch how you change/grow as a teacher! Thanks for all you do!

  • Sima J.Jan 19, 2017

    FFS, week 2, workout 2

  • Melissa D.Jan 5, 2017

    Hell week #4 in the books!

  • Shelley R.Oct 20, 2016

    Drive to 25! Pulled this from my FAVs馃憤

  • Shelley R.Nov 4, 2015

    Uh that was flipping tough!! I look forward to tackling this one when Im well rested!

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