Spin Core: Let's Climb

Bethany keeps songs looping with minimal breaks for a full 60 minutes of endurance building work. The core segment is quick, but it's not pain free.

Duration59min
SWEAT avg5.0· 1 ratings

Bethany's back with another 60 minute killer work. You'll sweat, laugh, and cut it up from start to finish. Each song loops right into the next with minimal breaks! Endurance builder for sure. The core work is quick, but not pain free! Get your sweat on and git it done while having a little fun!

Bring This
Indoor Cycling Bike
Dismounts2

What members are saying

  • Helen G.Dec 7, 2020

    #SSoDTackledBethany #7 another great 2012 class from Bethany ... fast out of the gate again & more owie core - great workout! 💦 💪🏼👊🏼

  • Tonya C.Dec 5, 2020

    #SSoDTaclkedBethany #6 -

  • Sima J.Dec 3, 2020

    #SSoDTackledBethany، no 3

  • Laura D.May 21, 2019

    14MDM - Bethany is such a fun instructor!

  • Vila N.May 20, 2019

    great workout

  • Denise S.Nov 2, 2018

    Drive to 25 killer workout

  • Andrew R.Dec 22, 2017

    Nice one Bethany..wow..can't believe I hadn't do me this one before..tough climbs and endurance with core. Its checked off now thanks to the BSP..cheers.!!

  • Katie M.Dec 21, 2017

    Love this class! So glad it was in my BSP. My abs are on fire ❤

  • Janet G.Dec 21, 2017

    Killer workout indeed! Also, loads of fun. Love BSP to remind me of all the great classes in the SSOD library. Thank you Bethany.

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