Spin Core: DRENCHED
Spike your heart rate with jumps and heavy climbs, then settle into short endurance rides with push ups on and off the bike. Core work hits abs, obliques, and lower back.
Got endurance? Spike your heart rate with jumps & heavy climbs; 1-3 min endurance rides & pushups on and off the bike. Core hits abs, obliques & lower back. Music is high energy. Your forearms will be dripping with sweat, maybe even your fingertips!
What members are saying
- Shang H.Dec 20, 2025
Good class, core at 48 minutes/end. Thanks Cat!
- Catherine M.Feb 9, 2023
This is the hardest fastest SpinCore in the library It鈥檚 insane from start to finish & a mental challenge to try to keep up with this beautiful beast Thanks Cat 馃拫馃審
- Catherine M.Jul 20, 2021
That was insane 馃敟馃挜馃敟 The speed, endurance & intensity of this class is a whole other level of fitness & a whole other level of pain 馃槄 You鈥檙e just amazing Thanks Cat 馃拫馃審
- Helen G.Oct 13, 2020
Drive to 25 #9 Forgot to comment on this one done Sept 23rd! Waterfalls of sweat is no exaggeration! Great workout, the endurance is harder than you think & awesome core! Will do this again for sure!
- Mary Jane W.Sep 26, 2020
Drive to 25 # 10 that was a soaker. So much energy
- Crystal M.Sep 14, 2020
Drive to 25 #1 Only got in about 30 mins of this class before my pedal broke 馃槳 Will finish this class when I get this pedal fixed, such a good start.. need to finish!! haha
- Karen W.Oct 12, 2018
Drive to 25 2018 #2. 2012. WHAT was I Thinking? Brutal. Start to finish. Drenched doesn鈥檛 even come close!!!
- Ashleigh H.Oct 8, 2018
Drive to 25 #1 & #2 drenched is the right description. Thanks for the workout!!
- Tanja D.Oct 8, 2018
"Drive to 25-1" great class. Thank you Cat.
- Katie M.Nov 23, 2017
Sheesh!!! Non-stop burn....EVERYWHERE in my bod!! Yass!
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