Spin Core November 14, 2013
Bethany takes you past your breaking point, right when your legs feel toast, so you can push through the burn and build real mental and physical strength. Core drills top it all off.
Duration57min
SWEAT avg4.0· 17 ratings
Get ready to sweat and work past your "breaking point". Just when you think your legs are toast, done, finished... you feel the motivation to push through the burn. It's an incredible feeling, and yields incredible mental and physical strength. To add to the strength you'll tackle some Core drills to top it off. The class is tough, but it goes by quickly so don't be scared. You got this!
Bring This
Indoor Cycling Bike
Dismounts1end
What members are saying
- AndyJul 20, 2021
** Place Holder for - (Live) 45 Minute Cycle w/ Adele UK, includes warmup
1,900+ classes. Live sessions. One membership.