Spin Core November 14, 2013
Bethany takes you past your breaking point, right when your legs feel toast, so you can push through the burn and build real mental and physical strength. Core drills top it all off.
Get ready to sweat and work past your "breaking point". Just when you think your legs are toast, done, finished... you feel the motivation to push through the burn. It's an incredible feeling, and yields incredible mental and physical strength. To add to the strength you'll tackle some Core drills to top it off. The class is tough, but it goes by quickly so don't be scared. You got this!
What members are saying
- Diana H.Jun 13, 2023
Love love loved this class! Bethany really knows how to push you. Great workout snd music
- AndyJul 20, 2021
** Place Holder for - (Live) 45 Minute Cycle w/ Adele UK, includes warmup
- Andrew R.Oct 3, 2018
Wow Bethany.. That was brutally tough but utterly brilliant.. Loved the crazy transitions at the end.. Nice one.!!
- Nicky H.Oct 22, 2016
Drive to 25: still one of my favorite SpinCores!!! No breaks to tell you how brutal it is!!!
- Nicky H.Jul 24, 2015
That was brutally awesome!!! I think this is my favorite spincore class!! Core part went so fast that I didn't even have time to think how hard it was!!!!
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