Spin Core May 9, 2013
Monster hills send your heart rate climbing right alongside you, sculpting long strong muscle as the calories burn. A 10 minute core drill sits between two rounds of riding.
If you’re ready come & get it! Start with monster hills where the heart rate climbs with you. You can actually see & feel long strong muscle being sculpted as the calories are crushed. Enter into a 10 minute fABulous core drill, but know you still get another 20 minutes of solid riding to top it off. Killer hour.
What members are saying
- kristi M.Sep 22, 2021
#SSODback2class
- Helen G.Jan 18, 2021
Great class Cat! I love jumping on off the bike a few times ... it makes the time go quick & transitions are always challenging! 💪🏼👊🏼😁
- Denise S.May 14, 2019
14mdm sweating buckets 💪🚴♀️
- Amanda K.Mar 16, 2018
MM 2018
- Allicia M.Oct 11, 2017
Drive to 25. My legs were feeling this one this morning.
1,900+ classes. Live sessions. One membership.