Spin Core July 21, 2013
High energy mash ups and remixes carry you through climbs for 50 solid minutes, closing with the perfect amount of ab flattening core work.
Time to Mix it & Mash it up! Have fun and be inspired by high energy mash-ups & remixes to climb & fly to. Several music genres represented, so there's something for everyone. Solid Spin for 50 minutes, followed by the perfect amount of ab flattening core to close the class. Go, go, go!
What members are saying
- Reid K.Mar 26, 2023
This is an awesome tough class with unique drills and great music, which make the time fly. Cat, please do a sequel to this one.
- kristi M.Nov 20, 2021
#SSODDRiveto25 #24
- Jessamine W.Sep 20, 2020
drive to 25 #5 LOVED the music! Awesome workout
- Laura D.Dec 21, 2019
MMC2019 - Great music!
- Michelle P.Dec 19, 2019
MMC2019 #16- oops! I counted wrong馃ぃ
- Michelle P.Dec 19, 2019
MMC2019 #15 loved this calorie burner!!
- Debra C.Dec 18, 2019
MMC2019 very tough drills. Lots of standing sprints but good music and directions push you through.
- Nancy B.Dec 18, 2019
MMC2019-#16 complete
- Andrew R.Dec 18, 2019
MMC2019 - class #16.. Loved it Cat.. It was a tough session for sure. 馃憤 馃挦
- Amanda K.Oct 9, 2019
Drive to 25 2019 #2
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