Spin Core January 25, 2015
Rebecca packs eighty minutes of hill drills and flat fast roads, but the real challenge lives in the dismounts built for core work. See if you can hang with it.
Not gonna lie, this one is 80 minutes of pretty much all business with a few little surprises. We're trying to make the core work (dismounts) more challenging than the hill drills and flat and fast roads. Is that possible? Well, let's see. Take the challenge. There's no possible way you'll regret it.
What members are saying
- JENNIFER C.Feb 9, 2021
#SSoD Runto21 Week 5 #1!!!! love love love this class!!! More spincore from Rebecca please!!!
- Mary Alice F.Jan 21, 2021
#ssodrunto21. Great workout! Left me feeling strong and ready to tackle the day
- Connie F.Aug 8, 2020
Thank you for a great class Rebecca-I appreciated you pushing me on my transitions!
- Suzanne O.Nov 4, 2019
Drive to 25 #14 oh my that was hard!
- Louise M.Aug 1, 2019
Whoah that was a bit crackers!! Did it though with Rebecca鈥檚 encouragement and so pleased I did!!
- Catherine M.Mar 23, 2019
Awesome!!! Thanks Rebecca MM2019馃サ
- Barbara M.Oct 13, 2018
Drive 25 Class 5 - Tough to keep up with Rebecca - but I did it - great challenge
- Jaclyn R.Jan 7, 2018
HELL WEEK DAY 6! Rebecca- that was a killer workout! Thanks! I love all the climbing!! Sooooooo challenging! ~Jackie
- Janet G.May 3, 2017
Done. Thanks Rebecca!
- Andrew R.May 3, 2017
Hey Rebecca..that's the 2nd time I've taken this class..it kicks my butt big style..as toughs it is I loved it..gave it my all and got just over 1000 kcal burn..I'm done!! Knuckles up Spaz!!
1,900+ classes. Live sessions. One membership.