Spin Core Class - September 27, 2012
Bethany challenges you with sprints and hill climbs set to her signature off the wall playlist, then closes the power hour with core moves hitting abs, back, and booty.
Get ready for a challenge! You're going to work your tail off with some awesome sprints & hill climbs. Bethany is known for her off the wall playlists, so know the music is rockin'! Finish off your power hour with some great core moves that will have your abs, back & booty burning! Let's do this!
What members are saying
- Laura B.Jul 4, 2025
Bethany - this old one is a beast!! Thank you!
- Diana H.Aug 16, 2022
Loved this class, great music and killer workout!
- Ashley K.Jun 4, 2022
straight to favorites
- Catherine M.Jun 2, 2022
You are totally insane That was beyond brutal The Hummingbird is in the house 馃槣 Thanks Bethany 馃拫馃審
- Catherine M.Mar 19, 2021
That was totally insane 馃槄 You鈥檙e a beast in this ride 馃挦馃挦馃挦 Thanks Bethany 馃拫馃審
- Helen G.Dec 2, 2020
#SSoDTackledBethany #3 Another super fast paced 2012 class ... after the H.O.W. 100 squats yesterday my legs had to be talked to today! Great class Bethany ... thank you! 馃挦馃挭馃徏馃憡馃徏馃榿
- Janet G.May 29, 2018
Back in 2012 I only did Cat classes, I was missing out! This is a gem. Thanks Bethany!
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