Spin Core Class - September 16, 2012

Name: Spin Core Class - September 16, 2012
Uploaded: 2012-09-16T16:25:43.000Z
Duration: 58 min
Description: This hot spin core class feeds off the room's energy, then drops a brutal but amazing 12 minute set midway mixing floor work with cycling drills to carve up your body.

This hot spin core class feeds off the room's energy, then drops a brutal but amazing 12 minute set midway mixing floor work with cycling drills to carve up your body.

Trainer

CatKom

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Duration58min

SWEAT avg5.0· 15 ratings

A HOT Spin®Core class that's nothin but a G thang baby! If you don’t feel & feed of the energy in the class… I can’t help you! Ha! Brutal, but amazing 12min set midway w/ Floor & Cycling drills to carve that body up! Mmmm… it’s a good one. Get your sweat on!

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