Spin Core Class - September 16, 2012
This hot spin core class feeds off the room's energy, then drops a brutal but amazing 12 minute set midway mixing floor work with cycling drills to carve up your body.
A HOT Spin®Core class that's nothin but a G thang baby! If you don’t feel & feed of the energy in the class… I can’t help you! Ha! Brutal, but amazing 12min set midway w/ Floor & Cycling drills to carve that body up! Mmmm… it’s a good one. Get your sweat on!
What members are saying
- Reid K.Aug 5, 2022
That was a crazy, frenetic, intense, and great workout. So happy to check it off.
- Helen G.Oct 23, 2020
Drive to 25 #35 A fast class, fast transitions for core - 1 min of push ups off the toes twice was super tough for me but Cat’s energy & awesome music kept me going - into favs! 😍💪🏼👊🏼💦💦💦
- samantha B.Jun 16, 2019
Killer start, legs and lungs burning but a great workout!
- Amanda K.Nov 10, 2018
Drive to 25 (27) 2018
- Amber H.Mar 9, 2018
MM2018 #3 forgot to post yesterday
- Nancy B.Oct 13, 2017
Drive to 25 - 5/25 done!
1,900+ classes. Live sessions. One membership.