Spin Core Class - September 12, 2012
Brooke brings intense spinning and bodyweight core training with plenty of sprints thrown in. Expect to walk away sweaty, sore, and noticeably stronger after this hour.
Hey Sweaters!! Get ready for an intense class of awesome Spinning and core training using your own body weight! Expect lots and lots of sprints!! You will be sweaty, sore, and strong after this hour long class!! Woot woot!!
What members are saying
- melissa M.Dec 23, 2021
thx brooke...i did it!! this was the last class in a mini quest i set myself to complete all the spin and spin core classes in your library :-) it is my honour to have completed every straight up spin, spin core and core class in your library, u r the spin core queen thank u for amazing classes, wicked drills, killer abs and so many oldies but goodies and new faves i have found... u r and always will be an AMAZING trainer and absolutely beautiful soul xx (have a few spin sculpts and trx mixed in over the years...that might be my next quest :-)) thank u xx
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