Spin Core Class - October 3, 2012

Name: Spin Core Class - October 3, 2012
Uploaded: 2012-10-03T18:32:43.000Z
Duration: 58 min
Description: Brooke mixes feel good tunes, new and old, into a solid sweat session on and off the bike. Core work comes in two sets with medium weights optional.

Brooke mixes feel good tunes, new and old, into a solid sweat session on and off the bike. Core work comes in two sets with medium weights optional.

Trainer

Brooke

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Duration58min

SWEAT avg4.0· 25 ratings

This Spin®Core class is high energy with some awesome feel good tunes, brand new and old!! You'll want to sing along for sure! Expect a good SWEAT session on and off the bike. We break the core work into two great sets with medium weights optional. You're gonna love it! Go get your sweat on!

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