Spin Core Class - October 3, 2012
Brooke mixes feel good tunes, new and old, into a solid sweat session on and off the bike. Core work comes in two sets with medium weights optional.
Duration58min
SWEAT avg4.0· 25 ratings
This Spin®Core class is high energy with some awesome feel good tunes, brand new and old!! You'll want to sing along for sure! Expect a good SWEAT session on and off the bike. We break the core work into two great sets with medium weights optional. You're gonna love it! Go get your sweat on!
Bring This
Indoor Cycling Bike
What members are saying
- Diana H.Jun 1, 2023
By far one of the best classes! great workout, awesome music
- Pamela M.Dec 23, 2020
#SSoDTackledBrooke - #2 + 30 H.O.W. Burpees
- Jeanna T.May 23, 2020
Love the original songs, hard workout!!
- Kelly T.Sep 29, 2015
30 Day Done! Loved this class! Brooke is all business no breaks :)
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