Spin Core Class - November 7, 2012
Brooke keeps you pouring sweat through 45 straight minutes of spin, then hits you with 12 minutes of core carving. Your abs won't love her right away, but you will.
OK Sweat Peeps!! Get ready for an action packed, sweat dripping workout! You will be pouring (and I mean pouring) sweat after 45 MINUTES of straight SPIN!! Then hop off the bike and complete that with 12 minutes of Core Carving! Yes, your Abs will hate Brooke just a little then, but you will thank her later!
What members are saying
- Priscila S.Nov 12, 2023
Dang! What a good class. Sweat buckets and my core scream. Exactly what I came for :) Thank you, Brooke!
- Rebecca M.Mar 7, 2023
#MM2023 week 1 extra
- Diana H.Jul 4, 2022
Awesome class and workout! Brooke never disappoints
- Shang H.May 20, 2022
Thanks
- melissa M.Dec 20, 2021
brooke! that has to be one of my absolute fave spin cores ever!!! and i love your spin cores!! yes, my abs hate u...but in the most lovable way possible xx needless to say...LOVED it
- Anita E.Mar 17, 2021
Amazing class, loved the music and the energy.
- Shelley R.May 14, 2016
The abs are gonna be hurting tom!
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