Spin Core Class - November 28, 2012
Rebecca keeps the pedal to the metal for 60 minutes of music driven spin work that leaves your legs begging for mercy and your core fully engaged. All in, no options.
Duration64min
SWEAT avg4.0· 26 ratings
Ready for a solid pedal to the metal workout? Here ya go! Let awesome music motivate you through this 60 minutes Spin®Core. It will leave legs begging for mercy and rock your core. All in, not optional. Game on!
Bring This
Indoor Cycling Bike
What members are saying
- Andrew R.Jan 21, 2018
Wow Rebecca this one came up in my BSP..and it rocks...loved the transitions on and off the bike ..great drills ..supertough but always fun..nice one cheers.!!
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