Spin Core Class - November 1, 2012
It's all about attitude in this hour. Ride 45 minutes straight to fresh power songs, then hit fan favorite core moves built to sculpt and flatten your abs.
Duration62min
SWEAT avg5.0· 18 ratings
It’s all about attitude in this action packed hour. Ride for 45min. straight motivated by the energy of the group, along with fresh power songs that help get you in the zone. At the end we hit some fan favorite Core exercises to sculpt & flatten the abs!
Bring This
Indoor Cycling Bike
Dismounts1end
What members are saying
- Karen D.Aug 6, 2022
BRUTAL BUT 👌 👏 👍
- Faye G.Jun 6, 2022
✅great drills time flew
- Melissa F.Jun 2, 2022
Oh my Tricepts!! This was awesome!! Loved every moment of it!! Thanks Cat!
- charlotte M.Jan 3, 2019
HW2019 Love the music here, man, I need a lie down now though!
- Denise S.Nov 8, 2018
Drive to 25 very very sweaty after that one 💪🚴♀️
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