Spin Core Class - March 28, 2012
This one is so motivating you'll push harder than you thought possible, game on from song one until the finale. Jumps, isolations, sprints, and digs keep you moving.
3 Words- I ALMOST HURLED! But it's because this class was so motivating I pushed it harder than I ever have. From song 1 until the finale it is game on! A lot of movement with jumps, isolations, high cadence sprint and digs. Keep your towel handy.
What members are saying
- Brett G.Apr 2, 2023
Wowza, I almost hurled too! Well done Cat. Thank you!!
- Reid K.May 1, 2022
Oh Cat! That was crazy tough Oh Cat! That was crazy, tough and awesome. Your energy is inspiring.
- Crystal M.Oct 16, 2020
Drive to 25 #20 Legs are killing me! Sculpt yesterday plus this today, maybe not a good combo 馃槀
- Helen G.Sep 26, 2020
Drive to 25 #11 payback for having a rest day yesterday! Feel like I鈥檝e done two workouts in one! Thanks Cat - loving these 2012 classes 馃挭馃徏馃憡馃徏馃憤馃徏
- samantha B.Jul 8, 2020
OMG Cat, wish it were the 2012 me doing this workout....2020 me struggled :) Awesome class!
- Sally C.Mar 26, 2018
MM19 - thanks Cat
- Eileen D.Nov 2, 2016
Drive to 25 -- awesome class, sweaty for sure!
- Amy B.Oct 23, 2016
Drive to 25- Love this class!!!!
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