Spin Core Class - June 23, 2012
The energy is insane in this one, and the ab drills might bring a tear or two. Burn fat on the bike and start seeing the results underneath.
Sweaty fun! This class is just one of those where you're gonna have a good time workin' it out. The energy is insane. The ab drills might cause some tears, but it's worth it. Especially since you'll burn fat cycling and be able to see them! Git it!
What members are saying
- Helen G.Oct 11, 2020
Drive to 25 #24 another fab class Cat! I love how you keep pumping the drills out while smiling, laughing, motivating, sweating, & I鈥檓 flat out breathing! Another killer mid ride abs set - loved it all! Thank you 馃槏
- Surie H.Jun 15, 2020
Work was tough but really worth doing this one. Such fun music!
- Andrew R.Mar 11, 2017
Great workout as always Cat..pity about the sound mix on this one but the drills and core were great regardless..thanks again!!
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