Spin Core Class - July 12, 2012
A mix of throwback and current music drives you through solid climbs and sprints, then shreds the core with some fun moves along the way. The sweat pours no matter the era.
Gonna make ya sweat til ya bleed! Time travel with music from the NineTease (get it? cuz we teased our hair - hahahahaha!) & more current beats as Cat leads you through solid climbs, sprints and more. Core gets shredded with some fun moves. The sweat will be pouring no matter what era you are spinning in. Pretty fly for a spin class!
What members are saying
- Shang H.Dec 25, 2025
Good class with about 8 minutes of core at 30 minutes, thanks Cat!
- Reid K.Aug 9, 2022
This was brutal! Great workout!
- Joani F.Feb 17, 2021
Cat, you are an energizer bunny in this class! I loved the music and the workout. It was tough but do-able. I could not keep up leg speed sometimes on standing but you were killing it! I wanted just a little bit of your extra "bunny" energy (or is it "too sexy" energy?) !
- Helen G.Oct 14, 2020
Drive to 25 #27 Loved the whole class - great Core sesh mid ride - “I’m too sexy for my shirt!” - you will be after this ride! 😉💦💪🏼👊🏼
- Kelly T.Jan 4, 2016
BSP 1/4/16 workout done. Love starting Mondays on a strong note :)
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