Spin Core Class - July 12, 2012

Name: Spin Core Class - July 12, 2012
Uploaded: 2012-07-12T19:32:43.000Z
Duration: 1 h 2 min
Description: A mix of throwback and current music drives you through solid climbs and sprints, then shreds the core with some fun moves along the way. The sweat pours no matter the era.

A mix of throwback and current music drives you through solid climbs and sprints, then shreds the core with some fun moves along the way. The sweat pours no matter the era.

Trainer

CatKom

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Duration62min

SWEAT avg5.0· 19 ratings

Gonna make ya sweat til ya bleed! Time travel with music from the NineTease (get it? cuz we teased our hair - hahahahaha!) & more current beats as Cat leads you through solid climbs, sprints and more. Core gets shredded with some fun moves. The sweat will be pouring no matter what era you are spinning in. Pretty fly for a spin class!

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