Spin Core Class - February 29, 2012
You get sucker punched early here, and the sweat comes fast and often. A variety of jumps, drafting, and other moves keep you working to high energy dance and rock.
I’m not gonna give away the “punchline” but you’ll get sucker “punched” early! And the sweat comes fast and often. You will be wiping it off your arms through a variety of jumps, drafting and other moves! All to very high energy dance, pop and rock.
What members are saying
- Helen G.Sep 21, 2020
Drive to 25 #5 - loved this class & high energy music 👍🏼
- Denise S.Oct 24, 2018
Drive to 25 yeah sweating buckets!!
- Amber H.Mar 10, 2018
MM 2018#5 great class heavy digs
- Andrew R.Nov 3, 2016
"Drive to 25" - #29..Oh Cat you did it again..another supertough & Incredibly sweaty workout..I should have remembered these 2012 classes are challenging in the 'extreme'. .loved it and definitely worked it out..thanks again..you're awesome.!!
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