Spin Core Class - February 15, 2012
Loaded with jumps and resistance work that fits perfectly with a hip hop and dance heavy playlist, this one is so much fun and so hard at once. Add light weights if you dare.
So much fun, but so hard! Loaded w/ jumps and resistance loading, the moves fit perfect with the tunes which are heavy on hip/hp & dance w/ a little rock/rap mixed in. Core will kill you and if you add light weights (optional), it will kill you more!
What members are saying
- Ruby A.Jan 4, 2025
Just did this workout it was so good. High energy. Great music. Spin and core. Need more like this please. 🙏 burned 535 calories. Just need better audio. Make another one with similar music and moves. Not boring. So motivating the whole time.
- Shang H.Mar 28, 2024
Another good and tough one - thanks Cat!
- Ruby A.Jun 3, 2022
1/50 well. Tough workout. Lots of jumps. Drills def faster than workouts now which make for a better workout. Audio in these older workouts makes it tough to do these. Great workout though. Will try the challenge anyway
- Catherine M.Jul 21, 2021
Hard fast drills… just how we like them 💦💦 Thanks Cat 💋🌏
- Helen G.Sep 17, 2020
Drive to 25 #3 love the mix of spin/core & great music too. Just missed Brian in the front row! 😉
- Tanja D.Mar 24, 2019
MM2019 wk4
- Nancy B.Mar 20, 2019
MM2019
- Amanda K.Nov 16, 2018
Drive to 25 (31) 2018
- Denise S.Oct 31, 2018
Drive to 25 a blast from the past awesome workout
1,900+ classes. Live sessions. One membership.