Spin Core Class - August 23, 2012
Bethany brings fun, upbeat songs to push you through this intense spin core class. Do the core work right and you'll still feel it days later.
Bethany is back with another intense Spin庐Core work out! She brought in some fun upbeat songs to help you push yourself! Do the core work right and you will be feeling it days later! Trust me, I am!! Ouch!! Get your sweat ON!
What members are saying
- Shang H.Feb 27, 2025
Oldie but a goodie! Jumped off early in first spin set for more abs馃槉
- Shang H.Dec 24, 2024
Thanks Bethany - fun class! Like the on/off format
- Lisa C.Jun 5, 2022
Good class! I liked those Around the Worlds too!
- Tanja D.Jun 3, 2022
great class!
- Alison S.Jun 2, 2022
Thank you Bethany! Great class - I felt like I was right in the studio with you!!
- Charlotte P.Mar 15, 2022
Great class great workout Hills Sprints Endurance Ab workout as well 馃サ馃サ馃サ馃サ馃サ馃サ馃サ馃サ
- Meaghan R.Dec 5, 2020
#SSODTackledBethany 3/3 done
- Katharine F.Dec 4, 2020
#SSoDTackled Bethany #3
- Helen G.Dec 1, 2020
#SSoDTackledBethany #2 - O.M.G. There鈥檚 fast & there鈥檚 even faster & then there鈥檚 2012 Brutal Bethany! Finished sitting in a pool of sweat ... what an awesome workout + owi core too! 馃挦馃挭馃徏馃憡馃徏馃榿
- Crystal M.Oct 12, 2020
Drive to 25 #18 SWEATING SO MUCH!! Thanks Bethany!!
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