Spin Core: Empty That Tank (Aug 1, 2012)

Name: Spin Core: Empty That Tank (Aug 1, 2012)
Uploaded: 2012-08-01T19:32:43.000Z
Duration: 1 h 7 min
Description: Ride it out and get your sweat on. Trying this class is not optional, and yes, your core gets rocked right alongside the ride.

Ride it out and get your sweat on. Trying this class is not optional, and yes, your core gets rocked right alongside the ride.

Trainer

CatKom

Join to take this class

Duration67min

SWEAT avg6.0· 39 ratings

ROCK THAT BODY! Ride it out with Cat and GET YOUR SWEAT ON. You HAVE to try this class. Not optional. Yeah, we slaughter the core too. ROCK ON!

Bring This

Indoor Cycling Bike

Dismounts1beginning

What members are saying

Shang H.Oct 23, 2025
Fun class with a lot of on/off core at 27ish minutes, thanks Cat!
Courtney S.Jan 25, 2021
#SSoDRunto21 Week 3 Workout 3
Helen G.Oct 16, 2020
Drive to 25 #29 Loved the Rock tunes - brought back a few memories! 😊 Wickedly hard Push Up/VUp combo but Attitude is Everything & we can do it! Great class Cat, thank you 💦💪🏼👊🏼😁
Denise S.Nov 11, 2017
Drive to 25 There’s my Rock n Roll! Yeah loved this class

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