Spin Core Class - April 16, 2012

Name: Spin Core Class - April 16, 2012
Uploaded: 2012-04-17T02:32:43.000Z
Duration: 1 h 1 min
Description: Tough but fun, with a mashup of old school and new tunes carrying you through. The core work here is heavy enough to leave you sore for days.

Tough but fun, with a mashup of old school and new tunes carrying you through. The core work here is heavy enough to leave you sore for days.

Trainer

CatKom

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Duration61min

SWEAT avg5.0· 23 ratings

So tough, but fun so you can do it! Mix of music- Mash-ups, some old school with Good Vibrations (go Marky Mark) & some new tunes you may have never heard. Heavy Core (maybe sore for a few days)!

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Indoor Cycling Bike

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