Spin Core Class - April 16, 2012

Name: Spin Core Class - April 16, 2012
Uploaded: 2012-04-17T02:32:43.000Z
Duration: 1 h 1 min
Description: Tough but fun, with a mashup of old school and new tunes carrying you through. The core work here is heavy enough to leave you sore for days.

Tough but fun, with a mashup of old school and new tunes carrying you through. The core work here is heavy enough to leave you sore for days.

Trainer

CatKom

Join to take this class

Duration61min

SWEAT avg5.0· 23 ratings

So tough, but fun so you can do it! Mix of music- Mash-ups, some old school with Good Vibrations (go Marky Mark) & some new tunes you may have never heard. Heavy Core (maybe sore for a few days)!

Bring This

Indoor Cycling Bike

What members are saying

Crystal M.Oct 22, 2020
Drive to 25 #24 My ABS are sore!!! Great class!
Helen G.Oct 2, 2020
Drive to 25 #15 This class was fast & tough - loved it especially the Pilates 5 abs series - my fav! And a final shout out for Burpees - I was so ready!! 🤣🤣

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