Spin Core August 25, 2013
Mike takes you through a ride built to continuate, climbs meant to intimidate, and breakaways designed to dominate. Power on from start to finish.
Anyone can exercise, but not everyone can workout. This is a workout. We're going to ride to continuate, climb to intimidate and break away to dominate. POWER ON!
What members are saying
- Shang H.May 27, 2024
Definitely a soaker of a class! Thanks Mike!
- kristi M.Nov 10, 2021
#SSODDriveto25 #17
- Debbie P.Aug 22, 2021
Been doing Mike鈥檚 classes for over one year. Many of them over and over ..learning something new about myself mentally and physically every time. Looks like I just found the oldest class of Mike鈥檚 in the library. Feeling so blessed everyday for all the trainers giving their all to making the very best video workouts on demand. Best addiction you can have is SSOD馃檹馃槈
- melissa M.Apr 27, 2021
"flat road ride to impress, seated climb to intimidate, standing breakaway to destroy" i love love loved this class mike wicked good and such awesome old school core burn!!! xx
- Ashley K.Oct 21, 2020
drive to 25
- Jennifer F.Sep 6, 2020
Great, strong class, but we get nothing less from the Master. Thanks for giving us an amazing class that kept reminding us of form and likening to the outdoors.
- Lisa D.Dec 7, 2018
MMC2018 #3 - Push/Pull really killed my thighs but also really enjoyed the instruction part. Starting to understand and feel more comfortable.
- Janet G.Oct 14, 2018
Drive to 25 - #13 - Add on song at the end was the best! Thank you Mike.
- Amanda K.Mar 29, 2018
Mm2018
- Laura D.Mar 18, 2018
MM2018 #14 - Great workout! Mike offers such calm classes but you still get a tough workout. 64 馃あ
1,900+ classes. Live sessions. One membership.