The Everything Spin Class
Bethany packs a little bit of everything into this ride, endurance stretches, killer climbs, and leg-speed sprints, so there is something here for every rider.
Duration48min
SWEAT avg5.0路 322 ratings
Have you ever had an Everything Bagel? Well, this class is kind of like that! So, hop on your bike and click play on this Everything style Spin workout video that鈥檚 got a little bit of something for everyone. Whether you love burning kCals with some solid endurance rides, building lean muscles with some killer climbs, or working that leg speed with a few sprints, you鈥檒l get it done here (no surprise, we love ALL that stuff!). Jump on and let鈥檚 sweat!
Bring This
Indoor Cycling Bike
What members are saying
- Debbie K.Feb 12, 2021
It was everything awesome 馃サ馃サ thanks Bethany 馃槏
- Ruby A.Oct 2, 2020
Drive to 25 number eight one of my favorite classes great songs high calorie burn thanks Brittany
- Debbie K.Sep 18, 2020
Great class awesome music thanks!!
- Debbie K.May 20, 2020
Loved it great instructor
- nicole B.Mar 22, 2020
Got to "horrible"; terrible, wonderful, sweaty mess! Great variety at a time when of close quarters. Keep up the good work Bethany & SSOD
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