The Everything Spin Class

Bethany packs a little bit of everything into this ride, endurance stretches, killer climbs, and leg-speed sprints, so there is something here for every rider.

Duration48min
SWEAT avg5.0路 322 ratings

Have you ever had an Everything Bagel? Well, this class is kind of like that! So, hop on your bike and click play on this Everything style Spin workout video that鈥檚 got a little bit of something for everyone. Whether you love burning kCals with some solid endurance rides, building lean muscles with some killer climbs, or working that leg speed with a few sprints, you鈥檒l get it done here (no surprise, we love ALL that stuff!). Jump on and let鈥檚 sweat!

Bring This
Indoor Cycling Bike

What members are saying

  • Priscila S.Dec 20, 2023

    Great class! Completed 14 miles. Some will likely get more if you're better at that fast pace馃槤. Not afraid to admit that i def struggled a bit. Thank you, Bethany!

  • Michele W.Sep 23, 2023

    Still one of the best!

  • Stefanie F.Aug 15, 2023

    Still a favorite way to start my day. TY

  • Jackie W.May 3, 2023

    Loved, loved, loved 馃グ thank you loads

  • Charlotte P.Sep 21, 2022

    Great class great workout great trainer Sprints climbs slides endurance 馃サ馃サ馃サ馃サ馃サ馃サ馃サ馃サ馃サ

  • Charlotte P.Mar 25, 2022

    Fantastic class Great music great trainer Hills endurance and sprints

  • Ellie D.Dec 12, 2021

    Yay!! 1/12 of Sweatmas!! 馃Great class 馃槄

  • Helen C.Nov 11, 2021

    #SSoDDriveto25 #21 I love the simplicity of this class! Simple, but not easy!!

  • Karen G.Nov 5, 2021

    #SSoDDriveto25 #11 Amazing class!

  • Lisa K.Oct 29, 2021

    Sweating buckets! 馃槗馃サ

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