Spin for those with disABILITIES

Name: Spin for those with disABILITIES
Uploaded: 2019-07-05T11:00:19.000Z
Duration: 44 min
Description: Monica, who lives with MS, leads a ride built for riders challenging disabilities of their own. Expect a long warm-up, plenty of ups and downs, and frequent breaks along the way.

Monica, who lives with MS, leads a ride built for riders challenging disabilities of their own. Expect a long warm-up, plenty of ups and downs, and frequent breaks along the way.

Trainer

Monica

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Duration44min

SWEAT avg3.0· 40 ratings

This Indoor Cycling class is a particularly cool Spin workout designed for those who have some sort of disability and are looking to challenge their bodies and minds with an awesome online workout. And, who better to lead this inspirational ride than Studio SWEAT's very own Monica, who herself has MS. You might wonder how it's different than a typical Spin class. There is a nice long warm-up, lots of ups and downs, and longer and more frequent breaks. Do not think this is going to be easy, but darn is it enjoyable. So, let's challenge ourselves together now! Proper Bike Setup Video: https://www.studiosweatondemand.com/classes/ssod-category/quick-easy-proper-bike-setup-for-spinning-indoor-cycling/

Bring This

Indoor Cycling Bike

What members are saying

AndyOct 4, 2021
Monica, thanks for this class (and all of your others). It is very inspiring.
Mary Alice F.Oct 15, 2020
Drive to 25 #56. So much positive energy in this one.

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