Born in the UK (45 Min Cycle)
Jason C and Josh set a British Invasion pop playlist behind climbs, sprints, and jumps, then bring your heart rate down with a proper recovery stretch.
Duration48min
SWEAT avg5.0· 55 ratings
Fly your Union Jack high when you hop on your indoor cycle for this British Invasion spin session. You’ll love the UK pop playlist that’ll provide the petrol for your ride while the drills are cracking with climbs, sprints, and jumps to really kick up the intensity. At the end, we’ll bring your heart rate down with a proper recovery stretch. Now that is sorted, get on your bike and ride!
Bring This
Indoor Cycling Bike
Dismounts1beginning
What members are saying
- Debbie K.Feb 23, 2025
Just what I needed this morning😓😓 amazing class!!!!
- Debbie K.Jan 16, 2025
That was killer Josh B😓😓😓 just what needed😍
- AndyNov 21, 2024
Excellent class Josh, great drill and music...
- Jennifer F.Nov 17, 2024
Another grand slam...hit it out of the park.💦💦💦 You are a definite natural and we love you. Also love the shoutout and special love given to Satoka. That cemented you in my heart, as if you weren't already. ❤😘
- Katarina G.Nov 5, 2024
What about "Born in Sweden" next time :-)
- Katarina G.Nov 5, 2024
This was an amazing class! Thank you Josh
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