Spin Sculpt: The Fat Fighters

Rebecca and Brian trade off in this fast paced spin and sculpt class: her high energy ride and upper body work, his endurance jumps and lower body plyo, then both trading songs to the finish.
Duration65min
SWEAT avg5.0· 209 ratings
Rebecca & Brian together? Oh... my... SWEAT. Both of these trainers absolutely BRING IT in this fast-paced, fun, creative, body-toning, fat-crushing Spinning class! Rebecca starts things off with a high energy ride, paired with an upper body sculpting masterpiece. Brian then jumps in with endurance, jumps, and sprints on the bike followed by a killer lower-body & plyo set on the floor. But wait, there’s more... The 2nd half is straight up CRAZY! (and we love us some crazy) with the two trainers trading off songs like a couple of heavyweight fighters trading punches. But, the only thing that gets knocked out is fat! Fighters, touch gloves. Ding Ding!
Bring This
Indoor Cycling BikeDumbbells
Dismounts2

What members are saying

  • nicole B.Sep 24, 2017

    Week 3 challenge: 3/3 Rebecca's in the bag. Ooh La La! That one kicked my arse into gear. Thanks Rebecca & Brian

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