Spin Sculpt September 10, 2017

Meredith brings studio energy straight through the camera in this full body ride set to throwback jams built for serious calorie burn.

Duration63min
SWEAT avg5.0· 182 ratings

Well, all I can say about this one is that you get a real taste of what an in-studio class with Coach Mere feels like, because she forgot until she came in to teach that the cameras would be there too! Doesn't really matter though because she brought it, just like she always does!

Enjoy fun jams from the past during this sweat soakin' full body workout that is sure to equate to serious calorie burn. Bring it!

Bring This
Indoor Cycling BikeDumbbells
Dismounts2

What members are saying

  • Shang H.Jan 24, 2026

    Really good on/off class, thanks Meredith! Great way to start the day!

  • Becky W.Jul 5, 2021

    Such a thorough workout -- great way to start the week. Thanks Meredith! BeckyW

  • Ellen C.Feb 18, 2021

    Thank you Meredith-you definitely coached me through. Loved the instructions and challenges.

  • Ann M.Jan 9, 2021

    HW2021 #5. Love this workout, we need more new Meredith classes please!

  • Jessamine W.Oct 13, 2020

    drive to 25 # 15... I was advised to post my workout on a similar workout because I actually did the live class on October 11th that was a cycle spin class, in which I LOVED!

  • Janet G.Oct 11, 2020

    Drive to 25 - #23

  • Julie V.Oct 11, 2020

    Drive to 25 class 52, did Coach Mere’s live class today!

  • kristi M.May 30, 2020

    HW2020 #6

  • Janet G.Nov 17, 2019

    Drive to 25 - #53

  • Laura D.Nov 16, 2019

    Drive to 25 - Another fantastic workout from Meredith! Thanks!

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