Spin Sculpt May 5, 2016
Bethany packs cardio and strength into one ride: heart pounding Spinning paired with three body sculpting rounds on the floor for those weeks when every workout has to count.
Ya know those weeks when you can only get 2 or 3 workouts in so you need to hit it all when you do!?! THIS is the workout you need for those times.
A Killer Cardio & Strength workout all in one. With heart pounding Spinning AND 3 body sculpting rounds on the floor, it's your golden ticket to fit. Get after it!
What members are saying
- Shang H.Sep 7, 2026
Tough & fun on/off class, thanks Bethany! You rock!
- Lisa K.Jul 4, 2023
Love all your spin sculpts Bethany!!
- Priscila S.May 9, 2023
Loved this class. Big fan of the quick bike and sculpt set intervals. Classes fly by and I push myself that much harder. Thank you Bethany!
- Bill S.Dec 6, 2020
SSoDTackledBethany #1
- Diane R.Dec 5, 2020
#SSoDTackledBethany - #3
- Denise S.Dec 3, 2020
#SSoDTackledBethany
- Jennifer M.Dec 2, 2020
#SSoDtackledBethany #2
- Theresa C.Nov 30, 2020
#SSODTackledBethany
- Lisa K.Oct 6, 2020
Drive to 25#18
- Andrew R.Apr 17, 2019
Awesome combination of spin & sculpt.. All delivered "Sidekick" style.. Nice one Bethany.. Loved it. 馃憤 鉂わ笍
1,900+ classes. Live sessions. One membership.