Spin Sculpt May 5, 2016

Name: Spin Sculpt May 5, 2016
Uploaded: 2016-05-05T11:00:22.000Z
Duration: 59 min
Description: Bethany packs cardio and strength into one ride: heart pounding Spinning paired with three body sculpting rounds on the floor for those weeks when every workout has to count.

Bethany packs cardio and strength into one ride: heart pounding Spinning paired with three body sculpting rounds on the floor for those weeks when every workout has to count.

Trainer

Bethany

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Duration59min

SWEAT avg5.0· 75 ratings

Ya know those weeks when you can only get 2 or 3 workouts in so you need to hit it all when you do!?! THIS is the workout you need for those times. A Killer Cardio & Strength workout all in one. With heart pounding Spinning AND 3 body sculpting rounds on the floor, it's your golden ticket to fit. Get after it!

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